Self massage equipment

Massage Information as shown at my self-massage workshops If you have a disability it often can mean suffering with muscular pain.  This is worsening as we get older . Massage and other physical therapies, yoga and Pilates can often help and may be used in addition to, or instead of pain killers. If  massage therapy is to expensive…

Pregnancy taping front

Kinesiology taping during pregnancy

Pregnancy can sometimes come with its own unique physical issues for a mum to be. I have been working with clients who have conditions ranging from Sciatica, Abdominal Separation (Diastasis Recti)  to  pelvic girdle pain (PGP) also known as symphysis pubis. Massage can help alleviate pain and discomfort caused by these conditions and kinesiology taping…