sports massage
SPORTS MASSAGE and EVENT WORK

What to Expect when you come for a massage

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Sports Massage

The body can develop minor soft tissue conditions through any activity that requires a simple movement, not just sport. constant repetition can cause muscular strains and stress, if these are left untreated, stresses and strains may escalate and create larger problems over a period of time.

Sports Massage Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given.

 
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 Relaxing Massage

I offer both 1 hour and up to 2 hour treatments.
I hour relaxing massage is suitable for a person looking for a specific area to be treated, for example back neck and shoulders, or legs.
The 1& 1/2 or 2 hour slot is recommended for those wanting a more in-depth full body treatment, the additional time enables me to work thoroughly through the whole body.
The 2 hour session is not recommended for people who haven't previously had some form of massage.

When you come for your massage appointment within the time frame there will be a consultation to collect your personal details and note any relevant health and medical history. You can ask any question you have about the treatment, if this is your first massage I'll talk you through exactly what will happen and everything you need to know.

 
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Kinesiology Taping in Mumbles

Done by very small hands! - Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. It is applied to suitable areas of the body to benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.

In the clinic I use Rocktape, it is also available for purchase.

Taping is sometime provided as part of the sports therapy treatment or as a seperate booking.

 
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Lunchtime 30 minute time slot. Back and Neck Massage (available not just at lunch time!)

Lunchtime massage: Sitting at a desk using a computer can often cause back neck and shoulder pain. This short massage is designed to cover all the main muscles that can cause discomfort when working seated for long periods of time. It is for thoes clients with time constraints, Clients will be in and out of the clinic within half an hour.

Suitable for healthy individuals, if you have serious back and neck issues you will need to book a full hour treatment.

 
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Face Massage by Feet

1 Hour £40

Many people love feet and this massage has been developed with client feedback, to allow clients to totally relax and enjoy a face massage under well trained feet

Please visit my Face Massage page for more information

   

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Pregnancy Massage

Gentle relaxing pregnancy massage. tailored to suit the individual usually to include back, neck arms and legs and baby bump.

 

 

 

 

 

 

Testimonials

“ A visit to Sue at ‘Enjoy Feet’ is a totally unique experience. Her ability to manipulate one’s torso , seeking out all the tension points and eradicating knotted muscles results in one of the very best massages I have ever come across, having been regularly to many different practitioners over the course of fifteen years. Close your eyes and you fall into a trance - like state as you feel that the most sensitive, intuitive and experienced pair of hands are at work; of course, its Sue’s feet - with the added energy and strength of her whole body behind the ability to eliminate all stresses and strains. Coupled with this is Sue’s natural persona to put her clients at ease. Her vibrant, energising personality makes the whole experience uplifting. I always leave feeling not only rejuvenated physically but mentally too. I cannot recommend a course of treatment strongly enough. An appointment at ’Enjoy Feet’ is now an essential entry in my weekly diary. My back and whole body movement has never felt better.”
Sarah Meadows

I first saw Sue give her unique massage therapy on BBC Ouch and then decided to search her on google and you tube and saw more pictures and videos. Because I am disabled and have lived with polio 99% of my life I decided to try her.

I live in London, so when she came to London I booked an appointment. I went for the therapy, had it and my life has not remained the same ever since. Sue understood my body almost immediately. Her feet actually felt better than hands! The one hour flew by like minutes and soon I was on my way back home. It was the next morning that I truly felt the effect of the session. it was dramatic, the usual pains that greet me every morning was completely gone, yes gone! It was as if I had surgery on my back!

Its been over a month now and the pain seems to be making a come back and that is why I can't wait to see Sue again, if Sue doesn't come to London again I might take a trip down to Swansea because believe me it is worth the long journey and the cost.
Many thanks Sue... Iyiola.

Last week I had the great pleasure of experiencing Barefoot Deep Tissue Body Massage with the delightful and most personable Sue Kent at The MovingArtsBase in Liverpool Road, Islington, which I found to be a most enjoyable and fantastic experience, and one I hope to be able to experience again very soon. Sue was a most delightful practitioner to work with and a joy to meet, and combined with her great skill and pleasantly radical technique, provided me with one of the best and most comprehensive full-body massages I've had for quite sometime. Playing sports myself, I find her unique Barefoot style is so well suited to the kind of Deep Tissue Massage that I particularly like, and really feel the genuine benefit from in the days that follow this kind of Holistic treatment. I felt a sense of calm and profound well-being after the treatment, which I would certainly like to make on a regular basis as and when Sue is available in London.
Julian Walenczykowski

Dear Sue,

I just wanted to thank you for the amazing treatment you gave me last week. I have been suffering with Chronic Disc Disease in my lower spine ( L4 ,L5) for many years now- as well as a herniated disc. Normally, my day begins with pain killers and anti-inflammatory pills. However, I have been able to exist without any of these since I received your massage!
I have visited many therapists in the past with mixed success. I find they are either too “ relaxing “ and more suitable for stress relief or too painful which has the effect of leaving me feeling bruised later on in the day. The power and accuracy you have in your feet is incredible! You managed to get it just right leaving me pain free and feeling nicely “stretched”. Thank you also for the great exercises you gave me afterwards- I do them as soon as I wake up every morning.
I would love to visit you on a weekly basis as I know regular sessions with you would change my life! Unfortunately I will have to wait until I am in the UK next at Easter – I will be in touch soon to make an early appointment with you. In the meantime, thank you once again!

Kind regards,

Mrs Karen Wilkinson, Vienna, Austria


 

 
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Massage by Feet
Stanley Street
Swansea
SA3 4NE

email: enjoyfeet@gmail.com

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There is a small shop at the clinic in Mumbles, general stock items:

Gift Vouchers
How to Massage using feet DVD

Foam Rollers
Yoga blocks
Yoga Bricks
Yoga mats
Spikey Massage Balls
RockTape small
RockTape large
Deposable ice packs
Reusable Icepacks
Biofreeze
Ankle Braclets
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